May 25, 2010

How to Wake Sleeping Beauty

How to Wake Sleeping BeautyHow to Wake Sleeping Beauty
That said, when I wake up, we showed our worst face. Creased hair, eyes swollen, scarred cheek crushed the pillow, and the look on his face look more round. You do not have to wake up with a situation like this. Preparations could begin later tonight so you can wake up a beautiful morning!
1.Wash the face before bed
Night is the best time for skin care. At night, there is more blood flow to the skin surface and absorption becomes more leverage with minimal activity. Plus, if you go to bed without washing her face, all the toxins and dirt stuck to the skin will continue throughout the night.
2. Sleep supine
With sleeping on his stomach, we face a heavy burden on the surface of our body. Skin doctors often say they can know how someone sleep just by looking at the wrinkles in certain parts of the face.
3. Use pillows
Sleep with two pillows under your head. Let the influence of gravity to help blood flow to the lower body fluids and avoid clumping in certain sections. Fresher face when he woke up.
4. Avoid kabohidrat
When we eat a lot kabohidrat, facial features become less strict. To be awake when you have beautiful facial bones, many are eating a high protein, low sugar and low kabohidrat. Avoid rice, potatoes and sago
5. Silk pillow
You do not get the hair to swell and rough in the morning, go to sleep with a satin pillowcase. If not, you can wrap your hair with a satin scarf. This type of material softer than cotton, thereby reducing the friction on the hair.
6. Sleeping like a ballerina
In order to wake up with naturally wavy hair, braid your hair before bed, and see the results in the morning. Creased hair Goodbye!

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